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	<title>Richard Whitehead</title>
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	<link>http://www.marathonchamp.com</link>
	<description></description>
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		<title>Video Media</title>
		<link>http://www.marathonchamp.com/2012/01/video-media/</link>
		<comments>http://www.marathonchamp.com/2012/01/video-media/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:56:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[media]]></category>

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		<description><![CDATA[
Boston Marthon 2009

Photo-shoot
]]></description>
			<content:encoded><![CDATA[<p><img src="../wp-includes/js/tinymce/themes/advanced/img/trans.gif" alt="" width="303" height="187" data-mce-json="{'video':{},'params':{'allowFullScreen':'true','allowscriptaccess':'always','src':'http://www.youtube.com/v/KVycLVYe_Gc&amp;hl=en&amp;fs=1&amp;','allowfullscreen':'true'},'object_html':'\u00a0'}" /></p>
<h4>Boston Marthon 2009</h4>
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<h4><strong>Photo-shoot</strong></h4>
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		<title>Print Media</title>
		<link>http://www.marathonchamp.com/2012/01/print-media/</link>
		<comments>http://www.marathonchamp.com/2012/01/print-media/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:55:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=853</guid>
		<description><![CDATA[Sport Magazine 14th January 2011

]]></description>
			<content:encoded><![CDATA[<p>Sport Magazine 14th January 2011</p>
<p><img title="Sport Mag 140111" src="http://www.marathonchamp.com/wp-content/uploads/2008/10/Sport-Mag-140111.jpg" alt="Sport Mag 140111" width="688" height="936" /></p>
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		<title>Online Media</title>
		<link>http://www.marathonchamp.com/2012/01/online-media/</link>
		<comments>http://www.marathonchamp.com/2012/01/online-media/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:54:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=849</guid>
		<description><![CDATA[
MSNBC Coverage - World Record Run &#8211; Maratona Di Roma 2009
]]></description>
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<h4>MSNBC Coverage - World Record Run &#8211; Maratona Di Roma 2009</h4>
]]></content:encoded>
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		<item>
		<title>Test Headline</title>
		<link>http://www.marathonchamp.com/2011/11/test-headline/</link>
		<comments>http://www.marathonchamp.com/2011/11/test-headline/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 19:15:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[feature2]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=743</guid>
		<description><![CDATA[Disable &#8220;Thumbnail For Excerpts&#8221; to remove images
Lorem ipsum dolor sit amet, eum et unum erat. Pro noster accusam recusabo id, graece possit efficiantur est et. Ut pro vide deserunt. Probo eligendi id nam, in admodum civibus vix. Adipisci rationibus pri te, te soleat possim utamur usu, pri impetus offendit persequeris no.
Te saepe admodum eum. Eu [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Disable &#8220;Thumbnail For Excerpts</strong>&#8221; to remove images</p>
<p>Lorem ipsum dolor sit amet, eum et unum erat. Pro noster accusam recusabo id, graece possit efficiantur est et. Ut pro vide deserunt. Probo eligendi id nam, in admodum civibus vix. Adipisci rationibus pri te, te soleat possim utamur usu, pri impetus offendit persequeris no.</p>
<p>Te saepe admodum eum. Eu autem alienum est, ad mea modo stet meis. Mutat oratio ea qui, vel simul adolescens id. No duo probatus facilisi.</p>
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		<title>video</title>
		<link>http://www.marathonchamp.com/2011/11/video/</link>
		<comments>http://www.marathonchamp.com/2011/11/video/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 21:35:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=737</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
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		<item>
		<title>Richard&#8217;s Story</title>
		<link>http://www.marathonchamp.com/2011/11/732/</link>
		<comments>http://www.marathonchamp.com/2011/11/732/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 17:27:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[richardsstory]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=732</guid>
		<description><![CDATA[Lorem ipsum dolor sit amet, eum et unum erat. Pro noster accusam recusabo id, graece possit efficiantur est et. Ut pro vide deserunt. Probo eligendi id nam, in admodum civibus vix. Adipisci rationibus pri te, te soleat possim utamur usu, pri impetus offendit persequeris no.
Te saepe admodum eum. Eu autem alienum est, ad mea modo [...]]]></description>
			<content:encoded><![CDATA[<p>Lorem ipsum dolor sit amet, eum et unum erat. Pro noster accusam recusabo id, graece possit efficiantur est et. Ut pro vide deserunt. Probo eligendi id nam, in admodum civibus vix. Adipisci rationibus pri te, te soleat possim utamur usu, pri impetus offendit persequeris no.</p>
<p>Te saepe admodum eum. Eu autem alienum est, ad mea modo stet meis. Mutat oratio ea qui, vel simul adolescens id. No duo probatus facilisi.</p>
<p><a title="Richard’s Story" href="http://www.marathonchamp.com/about/richards-story/">&gt;&gt; Read More About Richard</a></p>
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		<item>
		<title>Congratulations to Freshfields!</title>
		<link>http://www.marathonchamp.com/2011/11/708/</link>
		<comments>http://www.marathonchamp.com/2011/11/708/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 19:39:43 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/2011/11/708/</guid>
		<description><![CDATA[Congratulations go out to one of my sponsors &#8211; Freshfields Bruckhaus Deringer &#8211; for winning a PR Week Award!
The team won the award for the work they have done on internal communications surrounding the fact that they are Official 
Legal Services Provider to the London 2012 Olympic and Paralympic Games.
Well done guys!

]]></description>
			<content:encoded><![CDATA[<p>Congratulations go out to one of my sponsors &#8211; Freshfields Bruckhaus Deringer &#8211; for winning a PR Week Award!</p>
<p>The team won the award for the work they have done on internal communications surrounding the fact that they are Official <a href="http://www.marathonchamp.com/wp-content/uploads/2011/11/Freshfields-PR-Award.jpg"><br />
</a>Legal Services Provider to the London 2012 Olympic and Paralympic Games.</p>
<p>Well done guys!</p>
<p><a href="http://www.marathonchamp.com/wp-content/uploads/2011/11/Freshfields-PR-Award1.jpg"><img class="alignleft size-medium wp-image-724" title="Freshfields PR Award" src="http://www.marathonchamp.com/wp-content/uploads/2011/11/Freshfields-PR-Award1-212x300.jpg" alt="" width="212" height="300" /></a></p>
]]></content:encoded>
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		<item>
		<title>200m World Record!</title>
		<link>http://www.marathonchamp.com/2011/08/200m-world-record/</link>
		<comments>http://www.marathonchamp.com/2011/08/200m-world-record/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 17:18:52 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=685</guid>
		<description><![CDATA[I was absolutely delighted to break the World Record for the 200m T42 at the Diamond League meet on Saturday! My time was a 25.69, beating the old record by just under three tenths of a second.
I&#8217;ve been training really hard with my track coach, Keith Anton, and all our work on &#8216;phasing&#8217; my race [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-right: 0cm; margin-left: 0cm; font-size: 12pt; font-family: 'Times New Roman', serif; line-height: 14.25pt;"><span style="font-size: 10pt; font-family: Georgia, serif;"><img class="alignleft size-medium wp-image-688" title="RW 080811 Diamond League" src="http://www.marathonchamp.com/wp-content/uploads/2011/08/RW-080811-Diamond-League1-200x300.jpg" alt="RW 080811 Diamond League" width="200" height="300" />I was absolutely delighted to break the World Record for the 200m T42 at the Diamond League meet on Saturday! My time was a 25.69, beating the old record by just under three tenths of a second.</span></p>
<p style="margin-right: 0cm; margin-left: 0cm; font-size: 12pt; font-family: 'Times New Roman', serif; line-height: 14.25pt;"><span style="font-size: 10pt; font-family: Georgia, serif;">I&#8217;ve been training really hard with my track coach, Keith Anton, and all our work on &#8216;phasing&#8217; my race and honing my running technique seems to be paying off. </span></p>
<p style="margin-right: 0cm; margin-left: 0cm; font-size: 12pt; font-family: 'Times New Roman', serif; line-height: 14.25pt;"><span style="font-size: 10pt; font-family: Georgia, serif;">We&#8217;ve been concentrating on a more relaxed running style as well as trying to explode off the curve. To be able to put it all together when it matters &#8211; and in front of a sell out crowd of 17,000 &#8211; is very satisfying I can tell you!!</span></p>
]]></content:encoded>
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		<item>
		<title>A Great Initiative!</title>
		<link>http://www.marathonchamp.com/2011/08/a-great-initiative/</link>
		<comments>http://www.marathonchamp.com/2011/08/a-great-initiative/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 09:07:06 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=672</guid>
		<description><![CDATA[Through this year&#8217;s Lloyds TSB National School Sport Week we’ve inspired over 4 million children to try more Olympic and Paralympic sports and achieve their personal best. Between 27 June and 1 July 2011, schools across the country took part in Britain’s biggest school sporting event.
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-674" title="Sports Awards Group" src="http://www.marathonchamp.com/wp-content/uploads/2011/08/Sports-Awards-Group-150x150.jpg" alt="Sports Awards Group" width="150" height="150" />Through this year&#8217;s Lloyds TSB National School Sport Week we’ve inspired over 4 million children to try more Olympic and Paralympic sports and achieve their personal best. Between 27 June and 1 July 2011, schools across the country took part in Britain’s biggest school sporting event.</p>
]]></content:encoded>
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		<item>
		<title>New World Record</title>
		<link>http://www.marathonchamp.com/2011/06/new-world-record-2/</link>
		<comments>http://www.marathonchamp.com/2011/06/new-world-record-2/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 16:32:16 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
				<category><![CDATA[news]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.marathonchamp.com/?p=647</guid>
		<description><![CDATA[I&#8217;m delighted to say that the International Paralympic Committee has confirmed my new World Record, set at the BT Paralympic World Cup.
I was running in the same race, the Men’s 400m, as Oscar Pistorius and we both set new records. Mine was a new T42 World record with a time of 57.06s, Oscar set a new T43 World [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-651" title="BT Paralympic World Cup Underwater Photoshoot" src="http://www.marathonchamp.com/wp-content/uploads/2011/06/BT-Paralympic-World-Cup-Underwater-Photoshoot-150x150.jpg" alt="BT Paralympic World Cup Underwater Photoshoot" width="150" height="150" />I&#8217;m delighted to say that the International Paralympic Committee has confirmed my new World Record, set at the BT Paralympic World Cup.</p>
<p>I was running in the same race, the Men’s 400m, as Oscar Pistorius and we both set new records. Mine was a new T42 World record with a time of 57.06s, Oscar set a new T43 World record with a time of 47.28 seconds. This beat his previous best time of 47.49s, set at the Beijing 2008 Paralympic Games.</p>
]]></content:encoded>
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