In Disability Sport, Event, Fitness, Marathon, Running Posted
5 Tips To Shave Time Off Your Half Marathon
As a professional runner, I’ve always been concerned about time and how i can shave off minutes, seconds, or even 100th’s.
Read MoreIn Disability Sport, Event, Marathon, Paralympic, Running, Sponsor Posted
Nissan: Believe. Achieve.
Believe. Achieve. See what winning Gold for Britain at #Rio2016 means to me: #UniteAndExcite
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Sainsbury’s Anniversary Games Highlights
Here are some great shots and video highlights of the Anniversary Games on Sunday. Enjoy!
Read MoreIn Charity, Disability Sport, Event, Paralympic, Running Posted
Anniversary Games Interview with Nuffin’ Long
After the Anniversary Games on Sunday at Queen Elizabeth Park i spent 5 minutes with Nuffin’ Long to discuss the race and things ahead.
Read MoreIn Disability Sport, Event, Fitness, Marathon, Running Posted
New Marathon Runners: Strength Training
There is no argument against the fact that strength training is a great idea for marathon runners, especially new marathon runners who are training for a big race.
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Stacy Kohut – Mountain Biking On Modified Bike
Stacy Kohut is paralysed from the waist down, but that doesn’t stop him from hurtling down the Whistler Bike Park in British Colombia, Canada.
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