0 0By Richard WhiteheadIn Disability Sport, Event, Fitness, Marathon, Running Posted August 11, 20155 Tips To Shave Time Off Your Half MarathonAs a professional runner, I’ve always been concerned about time and how i can shave off minutes, seconds, or even 100th’s.Read More
0 1By Richard WhiteheadIn Disability Sport, Event, Marathon, Paralympic, Running, Sponsor Posted August 6, 2015Nissan: Believe. Achieve.Believe. Achieve. See what winning Gold for Britain at #Rio2016 means to me: #UniteAndExciteRead More
0 0By Richard WhiteheadIn Disability Sport, Event, Paralympic, Running Posted July 30, 2015Sainsbury’s Anniversary Games HighlightsHere are some great shots and video highlights of the Anniversary Games on Sunday. Enjoy!Read More
0 0By Richard WhiteheadIn Charity, Disability Sport, Event, Paralympic, Running Posted July 29, 2015Anniversary Games Interview with Nuffin’ LongAfter the Anniversary Games on Sunday at Queen Elizabeth Park i spent 5 minutes with Nuffin’ Long to discuss the race and things ahead.Read More
0 0By Richard WhiteheadIn Disability Sport, Event, Fitness, Marathon, Running Posted July 21, 2015New Marathon Runners: Strength TrainingThere is no argument against the fact that strength training is a great idea for marathon runners, especially new marathon runners who are training for a big race.Read More
0 0By Richard WhiteheadIn Disability Sport, Event Posted June 18, 2015Stacy Kohut – Mountain Biking On Modified BikeStacy Kohut is paralysed from the waist down, but that doesn’t stop him from hurtling down the Whistler Bike Park in British Colombia, Canada.Read More